Posted in Health Suppliments & Nutrition  

What Vitamins Are Important For Pregnancy?

While folic acid may work for many women, many of us require methylated folic acid or folate because nearly 60% of people cannot process synthetic folic acid. Calcium

Calcium is important for strong bones. As the baby inside the uterus grows, it will use the mother's calcium supply to build its own set of bones. Pregnant women should take calcium supplements or she might lose her own bone density.

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